Characteristics: A reddish tea with a unique aroma and slightly tart fruity flavour. Hot Brewing Method: place one heaped teaspoon per person in a pot and allow to steep for 3- 5 minutes Benefits: treat arthritis, cold and flu symptoms, indigestion, bladder stones, osteoarthritis, kidney stones, antioxidants to prevent tiredness and help boost the immune system. Hot Brewing Methods are just a rough guide and can be adjusted to personal taste. Warning if you are on prescribed medication, check with your doctor before using any herbal teas. Also be wary if you are pregnant! If you suffer any negative effects stop drinking tea immediately and consult your doctor. References: www.herbsociety.co.uk www.herbwisdom.com www.ageless.co.za www.bgci.org www.detoxing.org.uk www.wikipedia.org